Yogatails Yoga Adventures are fun and educational sessions that help children boost concentration, develop creativity and self esteem, improve physical fitness and make lots of new friends. All equipment is provided.
Price from £5 per class depending on venue - see class calendar for details.
No class near you yet? More new classes are being planned so please do get in touch!
Family yoga adventures are a fantastic opportunity to create lasting memories and develop family bonds in a safe nurturing environment. Classes are suitable for beginners and comprise of yoga games, poses, mindfulness activities, baby nidra and a gentle relaxation which even the youngest children enjoy. Each week we explore a new exciting theme such as Round The World Adventures, Superheroes, Ocean Exploration as well as marking celebrations in the calendar. All equipment is provided. Prices from £10 for an adult & child (2 person) ticket depending on venue. No class near you? Please get in touch as we are planning new locations.
Feeling frazzled? Join us for one of our adult relaxation classes. No bending like a pretzel required, we do all the hard work. Just lie back against your pillow with a warm blanket over you, just let your body and mind let go of all your stress and tension. Achieve bliss and transformation with progressive muscle relaxation, yoga nidra and a beautiful guided meditation in a beautiful safe supported environment. Ahhhh! Now isn't that better?! Prices from £8pp/h
Relax Kids and Charge Up sessions are unique seven step classes specially designed to provide children and teenagers with an emotional toolkit that will help them manage big feelings, improve confidence, reduce anxiety and promote self esteem. More about these classes can be found on the Schools tab.
I currently offer private 1-to-1 and family classes in your home. I also run one off community workshops at various times in the year. To keep up to date with these please follow me on facebook and set notifications to see first.